This past year, I have learned a lot about myself. I have pushed myself in discipline and strength when it comes to my daily workouts. I have fallen in love with spending time in my kitchen, trying new recipes and prepping for my week. The most important thing I have learned about myself, in my post partum healing, is giving myself grace when I want to enjoy a treat! The …
I contacted Jessica back in late January ’24, letting her know that I was ready to take my training to the next level. She was more than ready for me!! After a brief conversation of what training with her would look like, I signed up very eager to start. We started with the Intake Form and contract. The form I filled out was pretty easy, it took maybe ten minutes …
