Hi, I’m Lauren Erinakis a wife, mama, writer, and wellness advocate with a heart full of compassion and a deep love for life.
Lauren’s Love of Life was born from my personal journey of healing, growth, and rediscovery, especially after becoming a mom. After giving birth to my beautiful son, I found myself over 200 pounds, physically exhausted, and emotionally overwhelmed. Over the past two years, I’ve lost more than 75 pounds naturally, one step at a time, fueled by grace, whole food nutrition, movement, and most of all belief.
I created this blog to be a space where women (especially mamas) can feel seen, inspired, and supported. Whether you’re navigating postpartum life, rediscovering your health, or just trying to find moments of joy in the chaos, you’re not alone, and this space is for you.
In addition to blogging, I’ve created a 12-video series designed to help postpartum moms heal, reset, and begin their weight loss journey with grace. My goal isn’t just weight loss, it’s wellness in every sense of the word: emotional, physical, and spiritual.
Here, you’ll find:
- Stories from my personal life (motherhood, marriage, and messy days)
- Natural health and healing tips
- Honest thoughts on weight loss and body image
- Encouragement for every woman trying to show up for herself
I believe in kindness. I believe in simplicity. I believe in starting over. And above all, I believe in loving this one wild and precious life we’ve been given.
Thanks for being here. Let’s do this journey together.
Cheers,
Lauren
