DISCLAIMER: I am not a therapist nor am I educated in psychology. ALWAYS consult a licensed office if you have questions or want to consider any kind of therapy for yourself or a loved one. My blog is for educational purposes only. Eye Movement Desensitization and Reprocessing. If you read my ‘About Me’ section of my blog, you are probably wondering what EMDR Therapy is all about. EMDR is a …
This is by far one of my favorite places in Fort Collins. Awesome atmosphere, delicious drinks, and incredible food! Enter through a Phone Booth Front Door and into a warm cozy environment! This bar and restaurant gives you a relaxing experience. The staff is friendly and the service is incredible. You have the option of staying on the main floor or you can go downstairs for the other bar. There …
Inspirational quotes has become my morning ritual! Reading them is like receiving a gem of knowledge from another person’s perspective. Hop over to my Pinterest Site and take a look! https://pin.it/3borfYk …
It’s the classic saying that everyone has heard before, “You can’t pour from an empty cup!” My friend, this is absolutely true. “Filling your cup” is filling your soul with things that bring you joy, things that ground you. What fills my cup?? READING: I read for knowledge, the good old self help me books. This could be for the physical self, the mental self, or the spiritual self. Everyday …
Beautiful…clean modern rooms! TURN DOWN: Very comfortable bed! Soft clean sheets and firm pillows. THE VIEW! From my balcony, were two Old and Familiar Friends. S Mountain and the Arkansas River. I grew up in this little Mountain Town! I always appreciated the view! …
