Getting to know Becky Lauridsen with IOME Guilt Free Self Care. We dive into what EMDR is and how we intend on helping women in 2024. …
Are you anything like me? Being a stay at home mom, my credit cards are on a tight budget. I would love to be pampered once a month. Whether that’s getting my nails done, getting a massage, or having a full blown spa experience. Just because I do not have the budget for that self care lifestyle, doesn’t mean I don’t deserve to have some kind of self care! Self …
The struggle with this particular topic has been very real. Avoidance got me by for so long, but that’s a disservice to anyone who needs to read this. Unfortunately I was in an abusive relationship for close to a year of my life. For many reasons, I will not go into any details. Although, I will tell you how I left. First, there are some things you must know. Please …
I don’t know if you know this…but our pets are Angels that walk this earth! We didn’t grow up with animals in our house, but I was constantly with my friends who did. I never really saw myself owning a pet and being solely responsible for their care. It took me years, but I have been blessed to have loved and been loved by my two fur babies. Mischief was …
How did we ring in 2023? I was six months pregnant and in bed by 7:30. Waking up rubbing my belly, knowing this would be the year I got to hold my baby boy Oliver, was pure bliss. I knew 2023 was going to be a huge transitional year in our lives. Not only would we be first time parents, but we would also be closing that chapter of it …
“Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to.” – Madalyn Beck This right here… I honestly thought I knew it all when I was in my twenties. But the honest truth was that I was just existing, I wasn’t living. I had no direction in life. …