We all need a daily dose of Motivation, and these incredible women fuel that in spades! I follow these women for multiple reasons. Every single one of them live a lifestyle I admire and strive for on a daily basis. Take a look at their Bio’s and catch our interviews on my YouTube posts.
Amber Linza is a mom, wife, RN, and amateur runner who is passionate about sharing her fitness journey with other mothers around the globe! Amber believes that women, especially as mothers need to prioritize their mental and physical health to allow them to better care for those around them! In addition to working full time as a Registered Nurse, she also co-hosts a podcast, Run In Her Shoes, with her sister in Law, where they get real about what it takes to balance life, work, and running. While Amber is not a professional runner, she does enjoy competing in 5k/10k races with goals to participate in longer races in new locations across the US.
Follow her on Instagram @_amber_linza_ for her personal page https://www.instagram.com/_amber_linza_/ and @RunInHerShoesPodcast on Instagram https://www.instagram.com/runinhershoespodcast/ and @RunInHerShoes on YouTube.
Name: Ashley Riegle
Current Profession: Stay at home catastrophe diffuser and snuggle stealer (toddler mama) and Independent Representative for Zyia Active
Location: North Carolina
Ashley is a leggings loving proud Army wife and busy baby boy mama to two amazing little guys.
When she’s not chasing babies, you can find her chasing her dreams by helping women find clothes that make them look and feel incredible.
She’s really passionate about sharing the freedom she’s found in living a sober and intermittent fasting lifestyle and helping others take back control of their own health and wellness. You can hop on her Zyia Shop with the link below.
https://new.myzyia.com/ASHSZYIAZONE/en_US/home
Follow Ashley on Facebook Ashley Riegle https://www.facebook.com/search/top?q=ashley%20riegle and Instagram @ariegle88 https://www.instagram.com/ariegle88/
Catch Ashley Riegle on Apple Podcasts: Intermittent Fasting Stories Hosted by Gin Stephens.
Jessica is a wife, mama of two, and a fitness addict living in a small mountain town in Colorado. The beach is her true home. She loves being active with her family, she craves a good coffee and is always learning. As a working mom, she understands that life has so much for us to do!
She found her passion and drive for fitness post birth with her first child, Dom. It was only further fueled after the birth of her daughter, Rozzi Jo. Rozzi is her Hydrowarrior!!
She enjoys helping others find their own way, start their own journey towards health and balance! It’s scary to start, but we have all started at the beginning. She is Certified as a Personal Trainer, Certified Nutritionist, Certified in Pilates, and with many minor accreditations.
Check out her website: https://www.jessicamazzuccafitnessllc.com
Follow her on Instagram @JessicaMazzuccaFitness https://www.instagram.com/jessmazzuccafitness/
Meet Megan Nespoli, a wife and mother of three wonderful children. Megan has been an RN for 13 years and decided to step away from the traditional, broken model prevalent in today’s healthcare system.
Instead, she focuses on holistically helping clients get to the root cause of their health issues, providing support, education, and empowerment for transformative health journeys.
As the founder of Still Waters Health and Wellness Nurse Coaching, Megan is dedicated to giving personalized care and holding space for clients to reach their goals and dreams. By partnering with Megan, clients discover the “why” behind their health challenges and learn actionable steps towards achieving their desired wellness outcomes.
As a Registered Nurse and Nurse Coach, she knows the value of continuing her own education and is currently advancing her education in Functional Medicine for Nurses to elevate her ability to serve clients at a deeper level.
Driven by faith and a passion for genuine healing, Megan Nespoli is dedicated to reshaping lives and empowering individuals to reclaim their health and vitality. She currently resides in Austin, Texas and can see clients in most states via zoom.
Megan Nespoli RN Nurse Coach: 970-219-5226 Email: mnespoli@stillwatersrn.com
Follow Her on Instagram https://www.instagram.com/megannespoli/
Becky Lauridsen is a Licensed Professional Counselor and the proud founder of IOME. It’s an I Owe Me instead of an I Owe You offering Guilt Free Self Care by first providing quality mental wellness and then also partnering with local businesses to offer discounted self care services and products to individuals, groups, and employers.
Through our Mental Wellness Program, IOME is one of the first to take a preventative approach to our mental health and wellness by providing onsite/virtual mental wellness services directly to places of employment. This approach is proven to increase overall mental health awareness and decrease the stigma by providing simple, comprehensive, and convenient access to services.
Becky is the proud wife to her cowboy husband, Tyler, and mother to two beautiful girls, Bryer and Brystol. She believes that similar to our physical health, we can take a preventative approach to our mental health too. Remember, “You deserve the best because your loved ones deserve the best of you, not what’s left of you.” – Becky.
Check out IOME Here https://www.iowemenow.com
Follow Her On Instagram https://www.instagram.com/iowemenow
